How I Increased My Milk Supply Overnight

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I just gave birth to my beautiful boy, Logan, in December.  I am now the mother of two incredible boys!  And of course I wanted to give my little man the best start I could possibly give him.  Among other things, breastfeeding was a priority for me.

Like many moms, I struggled in the beginning even though this wasn’t my first rodeo.  His latch wasn’t the problem, it was the ever elusive question: “Am I making enough milk?”  The worst part of that is the early weight gain and the pressure to supplement. But I will save that story for another post.

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Morning (Afternoon & Evening) Sickness

U.S. Pharmacopeial Convention (USP)

Consumer Lab

NSF International

Ginger:

Nature’s Way Ginger Root, 550 mg, 100 Capsules

Vitamin B-6:

Zinc:

Tea (Peppermint, Raspberry, Anise or Chamomile)

Protein

Sea-Bands

Lemon Drops

Preggie Pops

Chew Fennel Seeds

Stay Hydrated

Stay Rested

East 5- 6 small nutritious meals throughout the day